OMG!!!! I just finished TJ20 minute + Ab Jam after not having worked out hard since...March!
Here's what I posted in WOWY:
quote:"Thanks SO much Isaca, SSDDinMI, WO4ever & DianaS!! That was great!! It's amazing how quikly you can lose what you worked so hard to build."
Good thing I didn't start with a harder workout!!
AW MAN! I forgot my HRM! 
OH, my neurosurgeon said that it might take a year or never for the feeling to return in my left arm.
The tumor started at the end of a nerve so part of the nerve had to be removed. I said well it could be worse. At least it's in a non-vital spot. And he said that most people can live with numbness over pain. And I agreed. 
I'll take this over the pain ANY day! He also ordered another 4-6 weeks of PT since I've lost almost all of the muscle strength in my left shoulder.
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