PHH Stretch is my all-time favorite workout!
That's the one I return to whenever I'm overwhelmed or recovering from surgery...or another MIGRAINE!!LIKE YESTERDAY!
I've have 6 migraines in the last 6 weeks and had a DR's appt yesterday to discuss but had to reschedule since I couldn't sit up. 
I'm going to go back to eating better and getting more sleep, since the pattern seems to coincide with Ariel starting high school.
This is getting ridiculous.
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