Thursday, September 14, 2006

I've found my missing endorphins!

This feels SO good!!
I remember when I first joined BB and started working out with you guys. :x You were all so supportive (no, that hasn't changed!) and told me to work more to make the soreness disappear. :D
Oh, how I've missed this! 8-} NEVER thought I say that I missed working out. :O But now it feels so darned good! O:) And I know that all the time and energy will not be wasted.
So today's workout was TJ20 and Abs. B-) *SIGHS* I've missed this so...
Yesterday, I had to go to a funeral in Chicago so I just did PHH Stretch due to morning time contraints. I knew I needed to do something to keep those muscles moving. :)
Have I mentioned how good it feels to be able to work out again?

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